HCG Protocol for Injections

I saw my doctor today and this is the summary of the protocol that they gave me

Note: I am choosing the 4 week plan

They gave me a vitamin B-12 shot at the office and showed me how to do my first injection.  They sent me home with a week's supplies of HCG injections (to be kept in the refrigerator).  I go in once a week for a weigh-in, life coaching and vitamin B-12 shots.

Days 1 and 2:

• Take the Injections first thing in the morning
• Take the supplements**
• Drink plenty of water
• Eat whatever you want for these two days only
• Workout a minimum of 45 minutes any exercise I choose

Days 3-21

• Take the HCG Injections first thing in the morning
• Take the supplements**
• Drink plenty of water
• Follow the 500 calorie/day diet
• Exercise and try to include a weight program 45 minutes 3-4 days/week

I'll put the complete protocol given to me on a separate page

**Supplements:  My NMD recommended the following supplements for me while on this program:

Pancreatic Enzymes: Digestive enzymes which help break down the food (2 capsules daily with food)
EndorphiGen: Helps with temporary cravings for starches that occur on days 3-5.  Supports cheerful mood. Suppresses appetite.  Take 1 capsule 3 times/day on empty stomach.