Wednesday, May 11, 2011

Did this work?

The HCG diet worked (for the month that I was on it).  I lost 10 pounds.  But I did not ultimately choose to stick with this diet.  I did not like the needles and I did not have enough support from the doctor's office.  I went with another one that did not require a VLCD and have lost 57 pounds.  It is the Ideal Protein diet. It cleared up my hypoglycemia. I had a coach I met with regularly.  It is a no sugar...and I mean NO SUGAR diet.  No carbs.  Not even the ones you think you can have (like carrots or tomatoes), but it worked.  And even when I took two months off and stuck to the diet halfway...I still lost two pounds and 5 inches.  Idealprotein.com  Find a provider in your area.  You will have to buy your own food...but you save at the grocery store.  PS: My husband also did the diet and lost 60 pounds.

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